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Easy Classic Meatloaf Without Bread Crumbs (Low Carb)

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Easy classic meatloaf without breadcrumbs is a low-carb recipe that everyone will love. The dinner is a moist meatloaf that is a comforting meal for the entire family.

The Best Meatloaf Recipe

Meatloaf on a plate.

We eat a lot of meatloaf around here, and we like to try new ways to make it so it has a bit of a different flavor.

This is a new recipe for us and we all really enjoyed it. We were skeptical at first because it didn’t have breadcrumbs and that’s how we usually eat it, but the whole family loved it. And, it’s a very flavorful meatloaf.

You’re getting a low carb alternative to the basic meatloaf recipe. And, it’s gluten-free.

Meatloaf on a plate with veggies and mashed potatoes.

What Ingredients Do I Need For Meal Prep?

  • Ground beef
  • Eggs (egg yolks and whites)
  • Ketchup
  • Worcestershire sauce
  • Salt
  • Black pepper
  • Garlic salt
  • Diced onions
  • Parsley flakes
  • Brown sugar (optional)

Full printable recipe with measurements and instructions listed at the bottom of the post in the recipe card.

Other favorite optional ingredients:

  • Italian seasoning
  • Garlic powder
  • Diced green pepper
  • Diced red pepper
  • Lipton onion soup mix
  • Minced garlic
  • Parmesan cheese

Have you tried meatloaf with Jiffy Corn Muffin Mix? It’s delish!

Meatloaf on a white plate.

Step-By-Step Instructions

Before getting started on the meatloaf, preheat the oven to 425-degrees and place the loaf pan into the oven to heat up while you get the meal ready.

Start the classic dish by adding the ground beef to a large bowl. I used 90/10 ground beef for this recipe because you don’t want to end up with too much grease. And, you’re saving some calories by eating lean ground beef. Win-win! A little bit of grease is fine because it will help keep the meatloaf moist.

Ground beef with seasonings and eggs

Next, add three eggs, slightly beaten, to the bowl.

The eggs are going to help bind the meatloaf together. Since you don’t have the breadcrumbs to bind it together, the eggs will do the work.

Next, add the beef, salt, black pepper, garlic salt, and parsley flakes to the bowl.

Pouring Worcestershire sauce on beef.

Pour the Worcestershire sauce into the bowl.

Ketchup, onions, and meat in a bowl.

Finally, add the ketchup and diced onions. Mix everything together well.

I used my hands to mix everything together because it really works the best.

meatloaf mixed and in a cake dish.

Take the loaf pan out of the oven and spritz some olive oil or non-stick cooking spray around the inside and press the meat into the pan. Be very careful, because it will be hot. I used a wooden spoon to press it down into the pan.

This is a trick I learned from Debby over at Southern Home Express. She said to press the meatloaf mixture into the hot pan to help it seal up the edges.

That will help keep the meatloaf from falling apart on the outer edges.

Place the loaf pan back into the oven and bake at 425-degrees for 15 minutes. Then, lower the temperature to 375-degrees and bake for 30-minutes.

Bake uncovered.

If you’re worried about the grease or ketchup dripping over the side you can place a baking sheet pan underneath and cover it with some aluminum foil.

For this recipe, I used a pan that is 9 inches by 5 inches by 3 inches tall.

Brown sugar, ketchup, and Worcestershire sauce in a bowl.

When the timer goes off, pull the meatloaf out of the oven.

Don’t be tempted to pour out any grease because that will help keep it moist.

In a small mixing bowl combine the ketchup, Worcestershire sauce, and brown sugar.

Brown sugar adds a touch of sweetness to the meatloaf. But, it’s also optional. If you don’t like the added sweetness, you can leave it out.

Topping meatloaf with a ketchup mixture.

Spread the remaining sauce over the top of the meatloaf and return to the oven for another 45-minutes. Bake uncovered.

It’s recommended to get your meat’s internal temperature to 160-degrees. You can test it with a digital or meat thermometer.

The meatloaf will be a tad crumbly, but it’s so flavorful.

A slice of meatloaf on a plate.

Side Dishes That Go Well With The Classic Meatloaf Recipe:

Gluten-Free side dishes:

Meatloaf on a counter that is sliced.

Can meatloaf be frozen?

Yes, you can freeze meatloaf before cooking. You’ll want to mix all of the ingredients and press the meatloaf into a loaf shape and cover it with Saran Wrap and place it in a freezer-safe or airtight container.

When you’re ready to make the meatloaf, take it out of the freezer and place it into the refrigerator to thaw. It will take at least 24 hours to thaw enough to cook.

Remove the Saran Wrap and cook the meatloaf.

As a side note, if you thawed the meat on the counter, do not refreeze the meat, as it may not be safe because of bacteria.

Meatloaf on a white plate.

Easy Classic Meatloaf Without Bread Crumbs (Low Carb)

4.37 from 71 votes
Julie Pollitt
Easy classic meatloaf without breadcrumbs is a low carb recipe that everyone will love. The dinner makes a moist meatloaf that is a comforting meal for the entire family.
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Course Beef
Cuisine American
Servings 6 pieces
Calories 490 kcal

Ingredients
  

Meatloaf

  • 2 pounds ground beef
  • 3 eggs slightly beaten
  • 4 Tbsp. ketchup
  • 2 tsp. Worcestershire sauce
  • 1 tsp. salt
  • 1 tsp. ground pepper
  • 1 tsp. garlic salt
  • 1 Tbsp. parsley flakes
  • 1/2 cup diced onions

Topping

  • 1/2 cup ketchup
  • 1 tsp. Worcestershire sauce
  • 1 Tbsp. brown sugar

Instructions
 

  • Meatloaf
  • Preheat the oven to 425-degrees and place the loaf pan into the oven to heat.
  • In a large bowl combine the ground beef, eggs, 4 Tbsp. ketchup, 2 tsp. Worcestershire sauce, salt, pepper, garlic salt, parsley flakes, diced onions, and mix well with your hands.
  • Remove the loaf pan from the oven and spray with non-stick spray or olive oil and press the meatloaf mixture into the pan (be careful as it will be hot. I used a wooden spoon to press it down into the pan). Make sure to press the meat mixture against the sides as best as you can.
  • Return the pan with the meatloaf to the oven and cook at 425-degrees for 15 minutes.
  • After 15 minutes, lower the temperature to 375-degrees and cook for 30 more minutes. Bake uncovered.
  • Meatloaf Topping
  • In a small bowl, add 1/2 cup ketchup, 1 tsp. Worcestershire sauce, and 1 Tbsp. brown sugar and mix well.
  • Spread over the meatloaf and cook for another 45 minutes at 375-degrees. Bake uncovered.

Video

Nutrition

Serving: 1Calories: 490kcalCarbohydrates: 12gProtein: 44gFat: 29gSaturated Fat: 11gPolyunsaturated Fat: 14gTrans Fat: 1gCholesterol: 228mgSodium: 1138mgSugar: 9g
Tried this recipe?Let us know how it was!

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4.37 from 71 votes (70 ratings without comment)

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13 Comments

  1. Melissa Silva says:

    So quick question am I baking it for 30 minutes at 375 without the topping and then add the topping and cook for another 45 minutes? Or is it giving options with and without the topping? So without the toppings 30 minutes with the topping 45 minutes? Which is it it doesn’t say

    1. Julie Pollitt says:

      Hi Melissa, Sorry it’s not clear.

      Cook the meatloaf at 425-degrees for 15 minutes. Then, lower the temperature to 375-degrees and cook for 30 more minutes. (This is all without the topping).

      Then, take the pan out of the oven, add the topping, return it to the oven and cook for another 45-minutes at 375-degrees.

      So, the cooking is a total of one and a half hours. Hope that helps!

  2. Would this work with chicken, turkey, or a blend?
    Does this freeze well?

    1. Julie Pollitt says:

      Hi Aaron,
      You can use ground turkey for the recipe. I haven’t used ground chicken, but I think it would work. Meatloaf does freeze well. Hope you love it!

  3. I only have a pound of ground beef, what would be the cook time for that?

    1. Julie Pollitt says:

      Hi Brittney, you can probably shave off about 15 minutes. But, make sure it’s done before taking too much out of the pan.

  4. Hi the amount of burger in this recipe seems to be hidden behind an ad. How much do I need? Thanks.

    1. Julie Pollitt says:

      Hi Cathy, sorry about that. Itโ€™s two pounds. Hope you love it!

  5. I am not sure about this oneโ€ฆ..we donโ€™t care for catsup in or on meatloaf. I just made this in a lg bowlโ€ฆall ingredients except catsup & sugarโ€ฆ.I like to marry the mix & let set in the fridge a couple hoursโ€ฆI add small dice celery & the leaves to the mix. Bake for about 45 minโ€ฆcover when brown for the last few or so.
    For my leftoversโ€ฆ.I make a pan of enchiladas ( preferably green sauce ), with fresh onions, diced pickled jalapeรฑos, grated cheddar in & on top. I get good mileage out of my 2lb meat loaf..as the enchiladas make 8 in a 9×13โ€ฆ( 4 of those freeze easy )โ€ฆbreak out a can of beans or corn, chips n Salsaโ€ฆDONE. I just reheat my crumbled/diced leftover meat with some cumin, oregano,& spice one likesโ€ฆsour cream hits the spot.
    Iโ€™ve been busy most of my lifeโ€ฆmake the most of the meals to plan for tomorrow with out being a RERUN. Hope this helps working Moms with a family to feed.

    1. Julie Pollitt says:

      Definitely helpful! Thanks for sharing!

  6. I added chopped green peppers. Itโ€™s still in oven

    1. Julie Pollitt says:

      Such a great idea! I hope you love it!