Easy and Healthy Breakfast Quiche Recipe
Healthy breakfast quiche is a great recipe that is perfect for weekends or reheating during the week.
Servings: 8 pieces
Calories: 271kcal
Ingredients
- 9- inch frozen pie crust
- 4 eggs beaten
- 1 cup pre-cooked turkey sausage
- 1/2 cup frozen hash browns
- 1 cup cheddar cheese
- 1/2 cup veggies diced
- 1 cup milk
- Pinch salt
- Pinch black pepper
Instructions
- Preheat oven to 350-degrees.
- Line a cookie sheet with aluminum foil and place frozen pie crust on top.
- Add the turkey sausage, hash browns, veggies, and cheddar cheese to the crust and toss gently to mix.
- In a mixing bowl, add the eggs, salt, and pepper and mix.
- Add the milk to the eggs and mix.
- Gently pour the egg mixture to the crust and stir.
- Bake for 45 to 50 minutes or until the top and edges are golden brown.
- Serve.
Video
Notes
If you want to make a gluten-free quiche, leave the crust out of the recipe and bake the crustless quiche in a 9-inch pie dish.
Another option while preparing is to pre-mix all of the ingredients in a large mixing bowl and then gently pour them into the crust.
Use a pie shield if the edges of your pie are browning too much while baking.
Nutrition
Serving: 1 | Calories: 271kcal | Carbohydrates: 16g | Protein: 13g | Fat: 17g | Saturated Fat: 7g | Polyunsaturated Fat: 9g | Cholesterol: 127mg | Sodium: 374mg | Fiber: 1g | Sugar: 3g