Breaded Chicken Recipe
Breaded chicken recipes make dinnertime an easier task. Choosing the right ingredients and spending only a few minutes in the kitchen will help you make dinner a success with everyone, without slaving over a hot stove.
Servings: 4 breasts
Calories: 433kcal
Ingredients
- 4 chicken breasts
- 1/4 cup almond flour
- 2 eggs
- 1 cup Panko bread crumbs
- 1/2 cup grated parmesan
- 1 Tablespoon of seasonings
- Pinch of salt and black pepper
Instructions
- Preheat oven to 400 degrees. Grease a casserole dish.
- Add the almond flour to one bowl.
- Add the eggs to another and beat.
- Finally, add the Panko breadcrumbs, grated parmesan cheese, and seasonings to another bowl and mix together.
- Cover the chicken with almond flour, then dip into the eggs, and finally into the Panko mixture.
- Place into the greased casserole dish.
- Cover with tin foil and bake for half an hour.
- After half an hour, remove the tin foil and bake for another half an hour or until the internal temperature reaches 165 degrees.
Video
Notes
Optional ingredients:
Fresh herbs, Italian breadcrumbs, and some honey mustard sauce for dipping.
Store any leftovers in an airtight container and keep them refrigerated.
Nutrition
Serving: 1breast | Calories: 433kcal | Carbohydrates: 23g | Protein: 49g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 9g | Cholesterol: 206mg | Sodium: 548mg | Fiber: 2g | Sugar: 2g