Baked Buttermilk Chicken Strips
Baked Buttermilk Chicken Strips are a budget-friendly homemade dinner that is easy to make. The oven-baked chicken strips are breaded in buttermilk, parmesan cheese, herbs, and Panko bread crumbs for a delicious and tasty dinner.
Servings: 12 pieces
Calories: 76kcal
Ingredients
- 12-15 chicken strips
- 1 Tablespoon dijon mustard
- 1 Tablespoon mayonnaise
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 Tablespoons flour
- 1/2 cup buttermilk
- 1 cup Panko breadcrumbs
- 1/2 cup grated parmesan cheese
- 1 Tablespoon butter
Instructions
- Preheat oven to 350-degrees
- Melt butter in saucepan and brown Panko crumbs. Pour into small bowl. (optional)
- Add the parmesan cheese to the Panko breadcrumbs and stir together.
- In a small bowl add dijon mustard, mayonnaise, salt, pepper, flour, and buttermilk. Stir until well blended.
- Dip each chicken strip into the buttermilk mixture and then into the Panko mixture.
- Set the chicken strips on the baking sheet.
- Bake chicken tenders for 45 minutes or until chicken is cooked through. They will end up with a breaded crispy coating.
- Dip in ketchup or ranch dressing or your favorite dip.
Video
Notes
You can use regular breadcrumbs if you don't have Panko.
TIP: For best results, I try to use a rimmed baking sheet so the juices don't run off the cookie sheet.
Nutrition
Serving: 1 | Calories: 76kcal | Carbohydrates: 8g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 379mg | Fiber: 0.5g | Sugar: 1g